Saturday, December 31, 2016

To Learn Truth We Practice Through Relationship

Richard Rohr (Center for Action and Contemplation), in one of his morning contemplation posts writes "We do not think ourselves into a new way of living;  we live ourselves into a new way of thinking."

If we want a new life for ourselves, we must be willing to return again and again to that place where we learn and can practice tools for living in a new way. The place we return to is through our connection with All Our  Relations.  What we learn is Truth. What we experience is Love. We learn to live in relationship with all Creation. We learn to think in the language of love.

Self-Reflection: I commit to practice living in relationship with all of creation in the best way I know how. In this way I wil Learn Truth

Friday, December 30, 2016

We Learn Truth Through the Sense of Touch

We begin the experience of being human through our 5 senses.  The 5 senses are not instincts, but they inform our instincts, and also, the other way around. We begin our learning about what it is to be human with our sense of 'touch'. We learn comfort and pain, hot and cold, hard, soft. Our first experience of being loved or rejected comes through our tactile experience during our birth.

In working with the Cycles of Truth, we begin with Learn Truth and the first of our five senses, touch.  This tactile sense is our first informer as to whether our world is a good and safe place to be. It is the first way we are in relationship with all of our world.

Reflecting on our early experience in the world gives us clues about where we need to update our sensory systems (quite literally).  Jamie Sams' experienced this first cycle of truth as 'Talks With Relations'.  Through the story she tells, she shows how our willingness to step into relationship with all of creation (not just people and our pets) is a tried and true way to Learn Truth AND to open our sense of touch to a higher level of sensitivity and frequency, which brings healing for us and for all we touch...

Self Reflection: I enter a new year of cycles and rhythms. I will be touched by the experience of living my life in rhythm and flow. I will Learn Truth through being present to whatever my life touches.

Thursday, December 29, 2016

January New Moon and the Gift of Healing Touch.

Carolyn shares her thoughts on the night of the new moon:  I sat listening to what thoughts make themselves known to me during the time I set aside for my new moon meditation.  Thinking about the gift of the call to Learn Truth that I embrace this month. AND thinking, too, about the gift creator has provided for me through my five senses.

This month the sense we are asked to know better is the sense of touch.  My mind goes to a memory of one of the first times I laid my hands on the skin of a loved one and through that touch received awareness of their pain and the way to relieve it.  Remembering this, and reflecting on the other times my coming in touch with another has been healing for me, or them, and sometimes for both of us, I had this thought:  What if we are beings born as cells of the heart of Creator? What if our bodies are living ‘hearts of the Divine’?  Then this skin of ours, which is the largest organ of our body, is a magnificent receptor and giver of all that is possible of Divine Love.  It is no wonder that intuition is developed through our awareness of touch.  It is of no surprise that we Learn Truth through our willingness to be in relationship with all, and how often our sense of touch (as well as our voice) frames these relationships.  

Self Reflection: Am I open to the gifts which come my way with the willingness to learn truth?

Wednesday, December 28, 2016

Closing Moon for December: Using Our Senses to Make Sense of Our Vision

When we can  be present with all of our senses, we are present to our Self.  This helps us take full advantage of all the gifts that ultimately show us our vision.  We learn to be fully present to life in the moment and to become more fully aligned with Creator’s purpose for our individual life.  We learn to use our senses as tools for connecting to higher frequencies of awareness.  We are able to have our senses become more acute and sensitive so that we can respond more proactively, rather than from fear or anxiety.  We become more able to use our senses to wake up to the world around us and to our own unique path.  Wise use of senses help us let go of, or at least set down, what keeps our vision from being visible (mostly to us).

Highly developed senses, while they may require our attention and cannot be easily ignored, can bring a sense of ease to our lives once we come to trust them and to use them wisely.  The increased awareness with our senses also awakens our intuition, often called the sixth sense,  Our sixth sense points the way to becoming our vision.  We are at the eve of the New Moon Cycle Year.  We are invited to experience our senses fully during the next five moon cycles and to  receive the sixth sense, our intuitive capacities.

Self Reflection: I take time to sit in gratitude for the year that has been. I take time to sit in gratitude for the gifts already coming my way. 

Tuesday, December 27, 2016

As We Move to a New Year of Truth Cycles...

Being and living the vision for our life: Everything in the universe has a template for it's structure and existence (it's potential and possibility).  We, as human beings, are no different in this sense than rocks, trees the elements and the stars.  We are what we are.  Yet, as human beings, the template of our potential is often co opted by our ego and our thinking brain (a simplistic description; read Ken Wilber's  work on Integral living if you want to know more).  We have brief, fleeting moments of awareness and knowing--where we ARE fully present, and the person we dare  to dream we could be-if/when...makes herself/himself known to us! 

We are already who and what we were created to be.  But...because our sense of self is not in alignment with our 'Divine Template' it only means that we must learn how to bring our vision back from the distance of 'someday' to the present moment.  

We already are the person we sense we are called to be.  We CAN and WILL learn to experience ourselves as this person! How? We start by paying attention to the reaction of our senses in our daily lives.  We notice our preferences, likes, dislikes, prejudices, beliefs.  No judging, just notice.  No judging, just notice.

Self Reflection: The process of becoming who I am is not so much about becoming more, but a process of shedding, letting go, dropping what is not 'me'.

Monday, December 26, 2016

Who We have Been and Who We Are Becoming

By taking time to reflect on how the life we have lived so far interfaces with the vision WE have for our life,  we come out of from hiding ourselves from ourselves and the world. We come to know we are already whole. Perhaps we just need to take off the shell that covers our wholeness.  We have not allowed ourselves to see the Magnificent Wholeness of who we are. 

We are manifestations of Creator/Creation.  We all have experienced the magnificence of nature; we too embody that kind of magnificence in our own being. Now we sit in wonder of the magnificence of ourselves-whether we feel we are currently expressing our self in the world, or whether still in the becoming place.

Self Reflection: Think about your most awe inspiring experience in nature. YOU are that magnificent, that awe-some as well. We all are.  We can and will embrace this as Truth, by our willingness to travel fully in our humanness. These days approaching the new year are times to allow the Vision of your being to visualize.  Then YOU can be manifest in the world.

Sunday, December 25, 2016

Watching for How We Block Ourselves From Becoming Our VIsion

Carolyn shares:  This morning I woke up and immediately bumped into the 'me' I dread most. I recognize this 'me' quite readily these days.  When I wake up to my alarm and start a conversation about whether or not I should sleep longer, that tells me right away the dreaded 'me' is tussling to take charge.  Three snooze buttons later I got up, came downstairs and immediately picked up the latest copy of a magazine called 'Live Happy'.  I did not feel 'happy'.  Instead, what I saw was all the authors-leader, mentors, actresses, counselors sharing their work in this lovely magazine, doing what I felt I wasn't or couldn't do.  This was an open door for negation and shut-down of the 'me' that would be visible in my vision. Just when I was starting to feel my next step into Love and Truth about to happen, I get a flash mob of all my old stuff (a flash mob all dressed in black, by the way) which blocks out the Truths which are already a part of me.  My vision for my Vision is blocked. This feels terrible to me in all ways: in my body, my thinking, how I feel, and in my connection to my spirit.  In the past, this could take me down for days, weeks, months, often using physical illness as the final blow to 'becoming Me'.

It is so easy to let this sentinel who blares her neon sign-"That's not you!" be the truth-speaker. But...She's not.  My best defense against giving her charge of my life is in the daily work I do to keep my chord of connection plugged into Creative Source, Great Mystery Great Spirit, or G.O.D. (Good ,Orderly Direction).  This is certainly what walking and resting in the path of the Moon Cycle work helps me do.

Self Reflection:  I am present to myself during these busy days of the waning December moon. I AM able to discern the blessed Truth of my Self and the Truth of the emerging vision for me life.

Saturday, December 24, 2016

Preparing to Receive; Preparing to Begin Again

When we are willing to receive the Vision for Our Being,  we consciously join with Creator to live our life to our fullest potential.   We make the decision to let go of our need to be in charge and control of our creative energies. We become willing to have an open mind and heart to receive Creator’s gifts—inspiration, guidance, direction, and impulse so we may be out in the world manifesting and fulfilling our birthright, our purpose.

Here in this place we do not work alone!  And yet, we alone do the work.  We alone are responsible for our actions.  Yet our actions are made known to us ONLY by our letting go of ‘my way’, the need to control. Preconceived ideas, notions and beliefs—which may be conscious, unconscious or subconscious MUST be set aside for our vision for our life to come clear.

Self Reflection: Am I ready to begin the journey to know and become my vision in these Truth Cycles about to begin.  I will rest and reflect in gratitude for my journey of the past year so I may be re-energized to begin again.

Friday, December 23, 2016

Become Your Vision Through Living the Cycles of Truth

Much of what we learn of the Truth of who we truly are comes through our relationships with others and our experiences in the world.  Some of what we take in as Truth is false evidence appearing real. Some of what we take as true is future events already ruined. This is the misunderstanding of the instinct of fear.   In the natural world, the instinct of fear is Creator's gift that tells all Creator's creatures to pay attention to what is coming.  That's it.  Just pay attention.  When we learn to pay attention to what is, then we can begin to discern with our all our physical senses; Truth from illusion as it is revealed in our relationships and our experiences. 

Self Reflection: As we sit in the darkness of the closing moon for December, we are preparing for January's moon cycle, and the gifts of Learn Truth.

Thursday, December 22, 2016

How Truth Reveals Our Lives

 "...Does truth work in our lives?...Truth Heals the body, purifies the soul, reforms the sinner, solves difficulties, pacifies strife. There is no such thing as undemonstrated understanding. If you wish to know where you really stand spiritually, look about you at your environment, beginning with the body.  "There can be nothing in the soul that is not demonstrated sooner or later in the outer, and there is nothing in the outer that does not find some correspondence in the inner." (pg 201)       From Emmet Fox, July 20, (1886-1951), a pioneer of the New Thought movement, continues to inform many wisdom teachers and spiritual searchers.  Around the Year With Emmet Fox,

It seems all great spiritual teachers, mystics and holy ones were/are seekers of Truth. All of them! When we seek the vision for our life, Truth is likely to show up in one of the many forms we experience working with the moon cycles, which is just one path for searching and knowing Truth.  

Self Reflections: When I intentionally follow the path of my unfolding vision, I am living my life purpose as best as I currently know it, with the Truth I currently know. I can trust teachings on Truth to pop up synchronicitically in my life. This synchronicity is confirmation of my connection to Creation

Wednesday, December 21, 2016

The Winter Solstice; the Time for Thanking Truth


On this shortest day of the year, we celebrate the longest night.  We are symbolically offered a longer span of darkness to sit with our dreams for what we might be, could be, will be as we consciously commit to being more completely our Self!

Have a wondrous and inspired solstice!  Light a fire or candles to celebrate the gift of darkness, to remember of the gift of light that is eternally within your being, to offer gratitude for the balance of life-the gift of rhythms and cycles.

Self Reflection: I thank Truth for my light, which becomes visible to me in being with my own dark times.

Tuesday, December 20, 2016

Can It Really Be True?

Can it possibly be true that already within us is everything we need to know? How different our lives would be if we acted as if we believed this to be Truth.  Yet is is Truth.  Across the long  timeline of Spiritual Teachers, this message is given repeatedly. The difficulty comes in that there are many layers or levels of 'knowing' within our being.  We can be aware of many things that are 'true' about ourselves, yet 'true' only under certain conditions.  As we dig deeper into our consciousness, we find that what is true in one experience is not true in another experience.  Or what is true in one relationship is not true in another. Just because something is true, does not mean it carries the wisdom of Truth.

Self Reflection: As I begin to discern the difference between what is 'true' and what is 'Truth' in terms of becoming my vision I take all that I have held as true and examine it with a desire to know what is true for me NOW. If I find myself in a negative reaction or feelingintreanched in my self-examination, iit is likely I have come across something 'not true'.  I can acknowledge what has been revealed and set it aside.  If I find a compassion in my reflections, it is likely to be a Truth.  With gratitude, I place these knowings in my heart, and carry-on toward becoming my vision.

Monday, December 19, 2016

Gratitude Replaces Resolutions


Carolyn Shares:  I try to be positive every time the end of December draws near, but I am most always crabby as I approach the final weeks of the year.  For me, there is a difference between the idea of starting over everyday and starting over in a 'new year' with a set of resolutions. So, here is my resolution solution:

The New Moon for the New Year comes during these weeks as well. For those of us who use the moon cycles as guides for growth and change the date of the ‘Real’ new year begins with the New Moon for January. One that day/night, we will take a deep breath in, and breathing out, start on the next leg of our journey.  

As we look for this new cycle to begin, do a review of the past year by asking for Guidance and Wisdom to see the Truth of your journey.  For the struggles there may have been that don’t yet make sense, set a place of gratitude for what is yet to be revealed.  For any successes, great and small, give yourself appreciation.  Sit in Praise for the journey that has been, and yourself for making the journey up to this point.  Rest in place.  Just rest and have gratitude for yourself, your fellow journeyers and the earth upon which we all travel.  Taking these remaining days of the waning moon phase to rest in thanksgiving without giving into new plans or resolutions will give more energy and clarity in the week to come as we prepare to step into the starting block for the 'real' beginning of a new year.

Self Reflection: This year instead of writing resolutions for the coming year, can I just stick with writing a gratitude list.  

Sunday, December 18, 2016

Receiving Guidance: Gratitude as a Guiding Force

Carolyn writes:  I have a journal which I write in only when I am in deep awareness of connecting to Guidance-It is my G.O.D. journal' (G.O.D. is my acronym for Grace of Divine/Guidance on Demand/Good Orderly Direction).
Sometimes I write in it everyday for a week or so, then months can go by without an entry. I began this particular journal in 1994 and there are sill a few pages left to fill!  Here is the page that caught my attention as I sat to seeking and writing for guidance this morning.  What a page to show up, as perfect now as it was the year I wrote it. What is REALLY Truth is eternal.  



Self Reflection: What is my gratitude for Truth list for the year now ending?

Saturday, December 17, 2016

Flipping the Coin of Forgiveness and Gratitude


In practicing gratitude for our experiences in life, we come upon times where we experience hurt, anger, frustration, dissolution, pain.  Can we even think about being grateful during these times?  The gift in this cycle is 'Thank Truth' .  We look for the Truth, open ourselves to what is Truth, (with an uppercase 'T') when we are confronted with the challenges of living life. 



Self Reflection: Forgiveness and gratitude are two sides of the same coin.
If this coin comes into my possession, I have received a gift more priceless than gold. It is a gift which brings me a freedom greater than I have ever known!



Friday, December 16, 2016

The Amazing Gift of Gratitude for 'What Is"

The gift of  'Thank Truth' is a gift supporting us to start each day anew with the willingness to begin again, and again, and again. Gratitude allows us to miraculously be present to life in an amazing, powerful way.  It truly is a gift to be able to see beauty in the everyday and the mundane.  It truly is a gift to know hope and possibility in the midst of chaos.  It truly is a gift to be able experience change as it is happening in our feelings and actions.  Gratitude = a path of living in the present/in Presence.

Self-Reflection: Today I begin again. Today I will live in the present of each moment. Beginning again and in the present I experience Presence. I live Gratitude

Thursday, December 15, 2016

A Practice of Gratitude Changes Consciousness

As we move through these weeks of the waning moon our focus of gratitude turns outward as we explore our perception of others and the world around us. It is easy to express gratitude toward others when we are getting what we think we want, or when things are going our way.  This is only a tiny part of the gift of Thanking Truth.  We receive the gift of greater consciousness when we can be grateful for the whole of the Truth, which may be very different from our original perceptions and beliefs--as was noted in yesterday's post,

What DOES it mean to look for the Truth in every situation and experience, especially those that are challenging in some way? We can start with a question teacher and writer Byron Katie  asks, "Is it really true?"  Through deeper exploration we often find the Truth is different than our personal perception and experience.  We come to understand how important our life experiences have been/are for the growth and healing of our being.  This space of expanded understanding of what is reality is the place where we truly and deeply feel gratitude for the Truth.

Check out Byron Katie's guided questions here in her process called: The Work

Wednesday, December 14, 2016

Full Moon and Sacred Traditions

The December Moon Cycle is always in rhythm with the holidays and holy days. Moon cycle awareness doesn't hang it's lantern on the mantle of any particular spiritual practice, religious tradition or culture.  It includes and incorporates the sacred present in each tradition, and the agnostic and atheist traditions are included as well.  How we label ourselves, and how or why we have come to hold as Truths what we know from the traditions we embrace is irrelevant to the universe in which the moon ebbs and flows. The sacred is contained within each of us, as a spark able to give light, love and hope out into the world.  If we celebrated the sacred days and nights of all the traditions on our planet, it would be a rare day that was not considered holy, sacred or celebratory. If we looked for the wisdom regardless of the source, how much softer and receiving would our world be.

The teachings of all the wisdom givers, all the traditions, which some might call religious traditions, and some might call philosophies and some would have other names, they all teach us the same elemental Truths.  The language may be different, as well as the nuance. But the Truth is fundamentally the same.

Self Reflection: Take time on this holy day of the Full Moon to have gratitude for the Truth shared. Ponder a commitment to learn and have gratitude for the Truths shared on all the holy days in all traditions.

Tuesday, December 13, 2016

To 'Thank' Requires Action

I can be grateful for what is true/truth in myself. But, what truth of myself do I thank?

What does it mean to thank the truth of myself?  This moon cycle we are instructed to 'thank' truth;  not just being grateful, but actively 'thank'.  It’s easy to be grateful for what we deem to be ‘good’ about our self; more challenging to be grateful for what we deem as ‘bad’.  Being grateful is an internal process.  We just think, 'Oh, yes, I'm so grateful ...."  There is a lovely feeling that arises when we sit in gratitude. But, to thank 'Truth' requires active engagement with that we are thanking-whether it is something within our self or another person, place or thing.  The very act of consciously being thankful for what we accept as 'Truth' opens a space for conscious creation of something even more true. This action invites transformation.  This is what deep personal transformation work invites—getting us look at our current view of what is true about how we experience our life, and opening the door for a bigger and more active truth to be created.


Self Reflection: When I find a way to thank everything I think I know about myself, regardless of how I judge it to be good or bad, I will have freed myself of the binding that keeps me stuck in unpleasant pain, patterns, and distress.  Am I willing to thank ALL of what is Truth of the person I am? 

Monday, December 12, 2016

December Moon Gift of Thank Truth Reveals Our Deep Truth

When Jamie Sams writes of 'Gives Praise' as the Clan Mother for December, her story reminds us that we have levels of being and depths of character which are revealed as we journey through life as a human beings.  Many cultures give a 'spiritual name' to children-when they are born or enter into adolescence.  In Jamie Sam's writng in The 13 Original Clan Mothers, a number of stories tell of different ways a spiritual name may be made known.  In our 'modern' culture, such namings are not usual, but that does not mean we don't have a 'name', different from the one by which we are publically known, that represents the deep spiritual qualities of our being.  Is it not  ironic that knowing this identity helps us to live more as the being we really are.

Self-Reflection: What is the name I call myself?  Is it a name which honors or shames my being? 

Sunday, December 11, 2016

Keep Me in Truth


If I spoke only Truth
If I saw only what is Truth
How different would my life be?
Truth with the capital 'T' is so different from
          the little truths,
               half-truths,
                    non-truths,
                         wanna-be truths
I embrace as the 'real thing'.
These are 'mis-beliefs', not truths at all.
It takes time to come to know the difference between my mis-beliefs, which have come to feel so much like truth to me, and the kind of Truth which stands up to the scrutiny of time and life.

The cycle of Thank Truth gives me the practice of gratitude. Learning how to be grateful takes practice.  It is a challenge to see the Truth in my own being.  To be willing to see Truth in others is an even bigger challenge.  This waxing moon cycle invites me to take up the challenge.

Self-Reflection: What new Truth about myself has been revealed during the waxing moon phase?  Am I feeling gratitude for this discovery?  Am I full-in with Truth?

Saturday, December 10, 2016

Gratitude Builds a Strong Temple



Gratitude builds a strong temple of faith and gives hope a place to live.
As we moved through the waxing phase of the December moon cycle 
our practice of gratitude for all aspects of our life may have had many effects.
Hopefully we have come to more gentleness with ourselves in our struggles and mis-takes.
Perhaps we are now able to pat ourselves on the back and appreciate effort and progress.
Sincere gratitude strengthens our resolve to carry-on.  It builds discipline in our character.
Sincere gratitude brings us faith that our efforts will carry us forward in our life, toward a future of hope.
Sincere gratitude hones our abilities and smooths away the rough places where we stumble.

These qualities are needed as we move into the waning phase of this moon cycle, where our expression of gratitude is outward, toward others.  
We become the strong temple in body mind and spirit.
We are a place where hope can live.

Self Reflection:  Am I ready to share gratitude?

Friday, December 9, 2016

Feeling Alone and Forgetting Truth

Carolyn shares: I wake up very early. It is the solstice...The cloud cover has shut out every bit of light from the moon and the stars. All the holiday lights are off in the neighborhood. I'm in the midst of that in-between everything time when I feel totally alone, disconnected from everything and everyone; even from the source of creation. It is a terrible anxiety, moments of total desperation, loss, panic, confusion. I recognize how often these feeling pass through me.--I wonder if I have tapped into an ancient feeling in the core of human beings in those moments, hours, days, maybe even weeks, when they felt alone. How often I forget I am connected to ALL.  I can't ever really escape this connection, but I am always forgetting it. THAT is probably the main reason I stay connected to the mooncyclecircle--so I  forget less and know my connection more. Then, I am able to be a place for others to know and remember their connection as well.  

When I forget, I close myself up in seeming self-protection, and these feelings can not pass through.  Instead, they must take up residence in  my body ('my own personal, 'oh shit, here I go again' response), my mind (which brings up all the bad stories from my memory), my emotions (I feel them in the racing of my heart) and my spirit (which I think feels desperate in my disconnection). They are trapped there until I open up again, which happens ONLY through my willingness to remember I am always connected, even when I forget I am.

Self-Reflection:  Am I willing to open up enough to let the difficult, scary panic,anxiety and fear pass through?  

Thursday, December 8, 2016

Learning Gratitude For All Parts of Our Truth

This month is a gift of teaching us how to Thank Truth.  This gift informs us to look deeply within ourselves for all those parts of ourselves that are worthy of gratitude.  This includes thankfulness for both what we consider the ugly, the shame-filled, and what we label as mistake parts, as well as what we label as victories, beautiful and love-filled.  Both are necessary for full expression of our Self. Without thankfulness for each and every experience, our life will remain shallow and, without depth.  Author and Buddhist teacher Pema Chodron, teaches that our ability to experience joy is equal only to our willingness to embrace our pain. Truth sees all, receives all, knows all, accepts all.

Self Reflection: Am I willing to find a way to be grateful for ALL of my self?


Wednesday, December 7, 2016

Gratitude for Truth: The Crack Where the Light Comes In

Taking time to sink into thankfulness for the truth of what is opens the space for us to be the human we are born to be. This is, to paraphrase the late Leonard Cohen, 'the crack where the light comes in'.

Cracks occur in a number of ways:
A house settles and a crack appears in the ceiling.
The root of a tree grows pressing against the sidewalk.  The sidewalk cracks against the pressure of this tender, tenacious root.
Humpty Dumpty falls of the wall.  He cracks his shell.
The earth quakes, she cracks open.
We lose a Love. Our heart breaks. Our heart has a crack.

It may take some time to hold gratitude for that which cracks us open so the Light can enter into our hearts and our life.

Self Reflection:  Am I willing to allow time to see the truth in the cracks in my life?

Tuesday, December 6, 2016

Desiring Gratitude for What is True

The desire to thank truth
Invites slowing down.
       No, requires slowing down.
Takes time.
       No,  it gives us time.

Self Reflection: Do I desire gratitude for the truth of my life?

Try this: Spend one day expressing gratitude (just say it in your mind and heart, not out-loud) for every experience, every thought, every action.  yes, this experiment will take time.  The gift is: the presence we have for each moment -gives more time.

Monday, December 5, 2016

Personal Work for the Waxing Moon Phase

During the waxing moon, through the evening of December 24, we have a chance to embrace those parts of our selves that we tend to hide from others, from the world, and from our own consciousness. 
Marianne Williamson wrote: It is our light, not our darkness that most frightens us.   
And yes, most of us are more likely to 'hide our light under  the bushel', then to put it out in the open for all to see. (Is the idea of being in the limelight a little scary?)  This tendency to stay small also prevents us from having gratitude for our gifts. In fact, many of us have shame and doubt about the most powerful and effective parts of our being.  

A daily practice of gratitude toward  our self will, over time, turn the bushel covering our light transparent.  This covering will gradually disappear, and we WILL be able to share who we are in the world.With a commitment to find and express gratitude in our life on a daily basis, our understanding of life will expand. Our awareness of options and choices also increases, as does wisdom, and also our ability to discern what is truth from what is false.

Self Reflection:  Am I ready for my life to expand? Am I truthfully aware of my options and choices? Am I willing to discern what is truth from what is false?

Sunday, December 4, 2016

Thankful for Honsety

In all of our relationships we ask:
Am I in truth?
Or am I in non-truth, falsehood, wishful thinking, manipulation, delusion, addiction?
To walk a path of gratitude for truth
is to walk a path of committing to honesty.

Self reflection: Am I committed to honesty in my thoughts, words and deeds?
Where might I struggle most in using this gift in my life?





Saturday, December 3, 2016

Thanking Ourselves Deeply

A kind, loving and steadfast friend knows about gratitude.
They will stay by our side and know we will stand by theirs, regardless.
Yet, there is no taking for granted, no need to know the outcome.
These are relationships of deep gratitude.

We learn to be steadfast friend to our soul
            by holding our self in both compassion and accountability.
By expressing gratitude for our life experiences,
            we remember that our life is a journey of practice and progress.


Self Reflection:  How will I express deeper gratitude to me?


Friday, December 2, 2016

The One Reason We Thank Truth

To say Thank You and really mean it requires we fully accept what is offered.  Otherwise, our thanking is shallow.
To express gratitude while not truthfully receiving what is given, denies a gift we may need for our well being.
It may be that we are given the gift of gratitude for the primary purpose of practicing gratitude so we may eventually learn to thank and have gratitude toward ourselves.
We must experience gratitude toward Self in order to truthfully express gratitude toward others.
To thank the truth within our Self, in our gifts, imperfections, and miss-takes opens us to the gift of being human.
It is a gift to be human...a rare gift.
When we live this gift in the practice of being human, we are Truth,
we know the meaning of Thank Truth.

Self Reflection: Am I willing to express only authentic gratitude?

Thursday, December 1, 2016

The Foundation for Living in Gratitude

These are the foundations that are the basis for living in gratitude:

What Is:  there is so much goodness available.  In fact, the darker the space, the more place there is for good.

What Has Been: We will not regret the past nor try to shut the door on it.

My Gifts: we are the treasurer of our life.  What does that mean? Being able to work the edges and the core of our being at the same time.

My Trials:  It's so easy this time of year to run around like like a lunatic, to lose connection with what grounds me. When I let my environment direct my actions, I can not hear Higher Guidance.

Self Reflection:  I have the ability to listen for gratitude, to discern gratitude in all situations.  The only question is am I willing to live in gratitude rather than ego?