Pathway of Peace Meditation
Self Reflection: Listen to the meditation, familiarizing yourself with the seven stepping stones and their gifts. It is suggested you take 30 seconds to a minute (or more) at each of the steps to fully integrate the fullness of each stone along the path of the meditation. This will require pausing the video and taking all the time you need/want before proceeding. Alternately, over the course of a week, meditate with one of the pathway stones on each of the seven days.