Patience, commitment and discipline are what is needed to fine tune our auditory skills.
Listen in stillness, listen in silence, listen in vulnerability, in open-heartedness.
Real listening takes time. We can not listen while multitasking. When I was a girl I would work in the kitchen with my mother. I would often help her prepare the family dinner. It was a good time to talk. One thing I remember is that when I was talking she would often stop peeling potatoes or chopping onions and turn toward me to listen. At those times, I knew I was heard; one of the gifts my mother passed to me, how to listen.
Self Reflection: I will practice patience, commitment, and discipline in my listening.
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