Showing posts with label Appreciation. Show all posts
Showing posts with label Appreciation. Show all posts

Saturday, December 16, 2017

Gratitude Replaces Resolutions


Carolyn Shares:  I try to be positive every time the end of December draws near, but I am most always crabby as I approach the final weeks of the year.  For me, there is a difference between the idea of starting over everyday and starting over in a 'new year' with a set of resolutions. So, here is my resolution solution:

The 13th Moon cycle, 'Be Truth', arrives during these weeks as well. For those of us who use the moon cycles as guides for growth and change the date of the ‘Real’ new year begins with the New Moon for January. One that day/night, we will take a deep breath in, and breathing out, start on the next leg of our journey.  

As we look for this new cycle to begin, do a review of the past year by asking for Guidance and Wisdom to see the Truth of your journey.  For the struggles there may have been that don’t yet make sense, set a place of gratitude for what is yet to be revealed.  For any successes, great and small, give yourself appreciation.  Sit in Praise for the journey that has been, and yourself for making the journey up to this point.  Rest in place.  Just rest and have gratitude for yourself, your fellow journeyers and the earth upon which we all travel.  Taking these remaining days of the waning moon phase to rest in thanksgiving without giving into new plans or resolutions will give more energy and clarity in the week to come as we prepare to step into the starting block for the 'real' beginning of a new year.

Self Reflection: This year instead of writing resolutions for the coming year instead, take time to reflect  with writing a gratitude list. Trust the time for new will come after this period of rest and reflection.

Wednesday, November 29, 2017

Gratitude Builds a Strong Temple



Gratitude builds a strong temple of faith and gives hope a place to live.
As we moved through the waxing phase of the December moon cycle 
our practice of gratitude for all aspects of our life may have had many effects.
Hopefully we have come to more gentleness with ourselves in our struggles and mis-takes.
Perhaps we are now able to pat ourselves on the back and appreciate effort and progress.
Sincere gratitude strengthens our resolve to carry-on.  It builds discipline in our character.
Sincere gratitude brings us faith that our efforts will carry us forward in our life, toward a future of hope.
Sincere gratitude hones our abilities and smooths away the rough places where we stumble.

These qualities are needed as we move into the waning phase of this moon cycle, where our expression of gratitude is outward, toward others.  
We become the strong temple in body mind and spirit.
We are a place where hope can live.

Self Reflection:  Am I ready to share gratitude?

Thursday, November 16, 2017

How Can I Trust I Am Actually Sharing My Truth?

When we can begin to appreciate ourselves, we begin automatically to accept help and support and gifts from outside sources, including others--the beginning of the end of self-reliance.
Self appreciation is not the same thing as self-aggrandizing, conceit or self-absorption.  In fact, these characteristics are the opposite of true self-appreciation.

In appreciating our self, we are accepting all of who we are, warts as well as loveliness.  This appreciation is a kind of change of view point that allows us to accept our self so much more fully than when we judge ourselves.

Appreciating our self is a necessary first step of humility.  It is also a defense against humiliation. We begin to see and experience the value of our self in the world.

Where are all these words leading?  It is going to take us to a way of being where we are able, without trepidation or fear, to share our being in the world, trusting the truth that it will be the best we are able in the moment we are giving it.  Self-acceptance of our imperfections, and of those moments where we also experience perfection.

Self Reflection: How do I appreciate myself? Am I willing to accept help, support, gifts from others? Am I still hanging on to self-reliance? If so, what fears lie beneath this veneer of self-will?

Wednesday, November 1, 2017

Self-Appreciation

Today, I appreciate myself.
My efforts
My imperfections
That my imperfections don't keep me from keeping-on
That I make mistakes
That I take my mistakes as opportunities
For doing things differently.
For making a different choice.

Self Reflection: I honor the whole of me, my efforts, imperfections, mistakes, doing differently, making new choices. I have compassion for the whole of me.