Tuesday, November 7, 2017

Surrendering 'My Way'

On the journey (or the path) of sharing ourselves out in the world what is/are the challenge(s) I currently have in my life that could require I surrender 'my way'?
What might possibly be the 'my way' that is getting in the way of my having what I want or long for in my life?



Self Reflection Exercise (yes it takes more than a minute, but well worth it)!

Make A List 
Challenges            My Way(s)         Desired  Outcome       What will I change?



Monday, November 6, 2017

A Task for the Waning Moon: Surrendering What No Longer Serves Me

Surrendering what no longer serves me frees me of shame:

Accepting the time for surrender
Accepting the time for support
Opening to let go
Opening to clarity
Trusting guidance
Trusting intentions
Proceeding with Truth as my sentinel
Proceeding with Source as my compass.

Self Reflection: I can surrender what no longer serves me, trading that in for my real life, that which does serve me, and others, and the world.

PS:Check out Michael Singer's book  surrender-experiment.

Sunday, November 5, 2017

November Full Moon Moves Us Into Sharing OUR Fullness

Invitation:
As the moon is full with light on this night, may I too know the fullness of my light.
As the moon reflects the light of the life-giving sun, may I too reflect the light of my gifts, sharing the fullness and Truth of my being in the world.  
As the moon is not alone in a universe of endless stars, may I too remember I am not alone, there are others with me who may light the way for me, or with me.  

Self-Reflection: May I remember to ask for help, support and wisdom as I continue my journey to share my truth.

Saturday, November 4, 2017

Shame and Gratitude Meet on the New Moon of Share Truth

Sara’s honesty in sharing her experience of shame around her personal gifts and accomplishments reflects how a willingness to be visible creates an environment for others to experience their lives more fully.  This kind of sharing with others has the effect of dissolving shame and making space for new growth--for ourselves and for those with whom we share.  In Sharing Our Truth we invite others to do the same.  A new community of trust and camaraderie with others begins to form.  This is the deeper calling of this moon cycle, Share Truth. As this cycle moves toward completion, the emerging  moon cycle brings the gifts of gratitude, strengthening our commitment to Share Truth. 

Shame lives in our shadows
              and feeds our fears.
Shame encourages hiding.
Shame keeps us from living fully,
              from sharing the truth of our gifts, talents, accomplishments.

Gratitude is the antidote for shame.
Gratitude nourishes our gifts,
              grows our talents.
Gratitude is a catalyst of encouragement,
for showing up as our real self.



Self Reflection: My time of daily reflection and contemplation makes a space where my gratitude and shame can meet.  This time creates a sacred space where my gratitude can shine light on my shame. Shame crumbles and loses its' power. In this time of sacred, quiet self-reflection, I experience gratitude for my abilities and accomplishments. I find courage to share my life fully in the world. For that, too, I am grateful.

Friday, November 3, 2017

Noticing Choice

It is important to acknowledge both the light and the shadow in how we live our daily lives.  Our truth is played out in the 10,000 choices we make each day.  When we notice and give ourselves credit for the times we choose alignment with our higher self, we have less need to hide from the shadow self.

Sara's personal share: While I easily acknowledge my gifts and abilities, I find they are often a source of shame:  I feel shame for not living up to my potential, not being as "good" as I "should" be, given how I have been blessed.  My "review/release" circle is filled with choices I made that "could have" been more in alignment with my Truth.  Today, I am reminded that I also need to balance my review with acknowledging the choices I make every day that ARE in alignment.

Self Reflection: Do I carry shame about my gifts, abilities, accomplishments?  If so, how has this affected my ability to align myself in truth? to Share my Truth?

Thursday, November 2, 2017

Imperfection as Sharing Truth

Perfection is a not required action.
Truth exists within my imperfect self.
I can share truth even in my imperfection
      and it is still Truth.
The roots of Truth are within
Intention.

Self Reflection: When I have integrity in my intentions I have tapped into the roots of truth. I share with ease.

Wednesday, November 1, 2017

Self-Appreciation

Today, I appreciate myself.
My efforts
My imperfections
That my imperfections don't keep me from keeping-on
That I make mistakes
That I take my mistakes as opportunities
For doing things differently.
For making a different choice.

Self Reflection: I honor the whole of me, my efforts, imperfections, mistakes, doing differently, making new choices. I have compassion for the whole of me.